Research has found that lion's mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals. We highly recommend you research the medicinal benefits of each individual mushroom we offer in capsule form. You may suprise yourself as to how valuable they are to the human body. Education is key!